Adult Programs
Through our training, adults will improve physical agility, flexibility, balance, as well as mental strength, and learn self-defense skills.
Adult Taekwondo Class
You will sharpen your physical and mental skills through our Taekwondo curriculum. Adults will improve physical agility, flexibility, and balance while building self-defense skills and improving mental acuity.
– $115 per month (family discount available)
– 2-3 classes per week
– Click to see our current Weekly schedule
- Kicking Techniques
- Taekwondo Pattern Forms (poom-sae)
- Stretching
- Agility
- Self Defense
- Cardio Exercise
Kick2BeFit
A special program designed for adults to improve their physical and mental health through agility, cardio, and muscle toning activities.
– First class FREE
– $150 for 8 classes
– $120 for 6 classes
– Click to see our current Weekly schedule
- Kicking
- Punching
- Cardio Exercise
- Stretching
- Agility
- Muscle Toning Activities
Register for Our Classes
Please fill out the form below to enroll in our Taekwondo or Kick2BeFit classes.
To learn more about our youth program, go to Children Programs.
