We offer Taekwondo classes for children ages 3 to 13. Martial arts training provides physical exercise and mental discipline to help children develop in mind and body. Taekwondo builds strong muscles and confident character.
ADULT PROGRAMS
We offer Taekwondo, Kick2BeFit, and STRONG by Zumba programs for adults and teens ages 14 and up. Adults of all ages will improve physical abilities - flexibility, balance, and core strength while building self-defense skills.
After School
While school is in session, our after-school program serves 1st to 8th graders. Activities include Taekwondo training, homework tutoring, and guided games. Plus, a healthy snack! We will also shuttle your child from their school to the dojo.
Welcome to Empower Taekwondo
By incorporating a balance of traditional and modern Taekwondo, Empower Taekwondo delivers classes for children as young as three to adults of any age, at our dojo in New Bern, North Carolina.
Taekwondo is physical training for self-defense that also builds the positive character traits of respect, courtesy, and perseverance.
We offer Olympic-style and the traditional martial art of Tae Kwon Do. This fully-accredited program is recommended for those seeking the authentic Korean martial arts experience and training; and, for those who wish to perform their best physically and mentally.